Healing your Heart

Does your heart ache?
Hold it gently like you 
would a baby bird.

Heal your heart
hold it gently in your loving hands,
care for it just as you would a friend.

Think of your heart as a baby bird,
lost cold and alone,
you would take that baby bird 
cradle it in your hands,
holding it gently.
Whispering softly with tenderness,
patiently wishing it well again.
With warmth, care and hope.

When your heart is troubled,
care for it just as you would a baby bird.
Allow yourself time to heal,
nurture your heart with loving thoughts.

Whisper softly, to yourself;
All will be well soon,
I love you and 
know you have the strength 
to continue.

Let's Live

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